health bag

Motivational Mondays – June 4, 2012

“Without health life is not life; it is only a state of langour and suffering – an image of death.” ~Buddha

weight change

Prostate Cancer and Weight Change in Adult Men

By Peter Zavitsanos and Levani Odikadze There are countless weight loss strategies being used by millions every day.  Advertising campaigns seek women as their primary targets because of the reduced cultural acceptability for obese females. 


Motivational Mondays – February 19, 2012

“Just takes one brave thing a day to keep you motivated and reach your goal”


Recovering from Injury – The Real Mental Game

Everyone knows or at least should know that to recover from an injury, the doctor usually orders you to get some R & R (in this case it is Rest & Rehab, as in this case you are definitely not relaxing but quite the opposite). I understand that during this rough patch you are restricted [...]

Gary Papa MHI2  2011

A Tribute to Gary Papa

On June 19, 2011, the Men’s Health Initiative supported National Men’s Health Month by participating in the Gary Papa Father’s Day Prostate Cancer Awareness 5k in Philadelphia.

Recent Articles

Motivational Mondays – April 9, 2012

“I   don’t measure a man’s success by how high he climbs but how high he bounces when he hits bottom.” ~ George Patton  

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Motivational Mondays – March 5, 2012

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.”

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Motivational Mondays – February 27, 2012

“Y  ou are not a prisoner of fate, but only a prisoner of your own mind.”

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